Any water aerobics fans out there? I started 2 months ago and have been losing about 2-4 pounds a week. I really love it any good books you have read or great water exercises? I keep reading that water exercises are not as good as the land but it really is working for me. Has anyone lost a lot of weight with water aerobics? I am still new to this group and trying to figure out exactly where to jump in I hope to find some place to get encouragement and give it too as I still have a looong way to get to my gaol!
Julie