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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-16-2005, 08:15 AM   #1
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Smile Exercise Accountability #6 - May 16-21

Good morning gang, wakie, wakie, I bet many of you have been up for hours , I'm the one in slow motion today ...

Doin' legs today ....

NEXT
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Last edited by Ilene; 05-16-2005 at 08:29 AM. Reason: I just HAD to include the smilie :)
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Old 05-16-2005, 10:24 PM   #2
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I walked for an hour and worked out at the gym after work for an hour and 10 minutes.

WooHoo!!
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Old 05-17-2005, 09:10 AM   #3
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Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?

Tiki.
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Old 05-17-2005, 11:10 AM   #4
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Tiki -- That certainly is exercise!

Today I jogged to and from the gym, did back and biceps....
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Old 05-17-2005, 11:52 PM   #5
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Tae-Bo!
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Old 05-18-2005, 07:56 AM   #6
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jogged 1 hour in 3:1 intervals
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Old 05-20-2005, 04:49 AM   #7
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yesterday: 2m in jog, 3:1 intervals, LBW
today: 1 h jog, 3: 1 intervals
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Old 05-21-2005, 11:23 AM   #8
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yesterday -- gym chest and tris, 20 mins on and 30 mins on

today -- 30 min jog 5k....
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Old 05-21-2005, 12:20 PM   #9
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Bi's and tri's this morning and a little bike. More cardio this afternoon.
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