3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Vinyasa Yoga DVD Recommendation?

Thread Tools
Old 05-12-2005, 08:12 AM   #1
Senior Member
ellenuw's Avatar
Join Date: Jan 2004
Posts: 416

Default Vinyasa Yoga DVD Recommendation?

Sometimes my yoga class gets canceled and I would really like to have a DVD at home - any recommendations? I am looking for both strength and stretch, or, as my instructor says, "heat up and cool down". She has recommended Baron Baptiste and Shiva Rea. I am waiting on the Shiva from Netflicks. Baron's "Journey into Power 1" seems too advanced - I watched it last night and will try it this weekend. Thanks.

I refuse to give up control for convenience

230/180/TBD (size 10?)
ellenuw is offline   Reply With Quote
Old 05-16-2005, 08:10 AM   #2
nweisha's Avatar
Join Date: May 2005
Posts: 43

Thumbs up

Yes, there are yoga dvd's put by yoga magazine. They are really great, the instructor Natasha Rizopoulos has a great approach & the music is very soothing. It is a 3-part series that is great for a range of abilities. Originally I found the dvd's on Netflix & just rented them as I perfected my practive, however you might also look into purchasing them at yoga magazine's website or maybe eBay.
nweisha is offline   Reply With Quote
Old 05-24-2005, 07:40 PM   #3
Senior Member
suzie76's Avatar
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306


Have you tried anything by Sara Ivanhoe? She has a five dvd set from the company Natural Journeys. She also has several from Crunch. I really enjoy her Candlelight Yoga dvd. There are plenty of reviews of them at amazon.

Take care,
"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2
suzie76 is offline   Reply With Quote
Old 05-24-2005, 08:32 PM   #4
Vegan Vixen's Avatar
Join Date: May 2005
Location: West Coast, USA
Posts: 76

S/C/G: 320/320/?

Height: 5'9"


^^ I second the Ivanhoe suggestion; she has one that is a 20 minute Yoga Weight Loss DVD that is a pretty steady Vinyasa Flow and not too extreme or advanced.
Vegan Vixen is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:39 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2