Vinyasa Yoga DVD Recommendation?
Sometimes my yoga class gets canceled and I would really like to have a DVD at home - any recommendations? I am looking for both strength and stretch, or, as my instructor says, "heat up and cool down". She has recommended Baron Baptiste and Shiva Rea. I am waiting on the Shiva from Netflicks. Baron's "Journey into Power 1" seems too advanced - I watched it last night and will try it this weekend. Thanks.
I refuse to give up control for convenience
230/180/TBD (size 10?)