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Pilates

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Old 07-05-2004, 09:38 AM   #1
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Talking Pilates

I was just wondering if anyone had tried the Winsor Pilates. I was looking to buy the set of DVDs and was wondering if anyone had any good/bad info on them. Thanks
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Old 07-06-2004, 01:37 PM   #2
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Default Winsor Pilates

I bought the Winsor Pilates tapes last May and loved them. I did them religiously for about 5 months, lost my goal of 15 pounds and looked fabulous! Really helped with the abs and the butt. But I stopped in December (too cold, too lazy?) and I have put back on the weight. So I am trying to get back on the routine of every other day. I stared this morning with 20 minutes on my gazelle and will attempt the 20 minute Pilates workout tomorrow morning. And alternate these two every week day. I canoe and kayak on weekends with the kids and my DH, so I give myself the weekends off.

I would love to have a buddy in either Gazelle or Pilates to keep me on target.

Joan
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Last edited by Fitzriley : 07-06-2004 at 01:38 PM. Reason: typos
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Old 07-09-2004, 12:24 AM   #3
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I just do the buns and thighs winsor pilates DVD, I love it. I can feel my legs getting stronger the more I do it. I don't know that I've lost any weight from it, but I'm having issues with that..
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Old 07-23-2004, 01:12 AM   #4
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I love them. They're a lot of fun to workout with. I've got the 3 basic that are great then a bunch more that I haven't tried yet.

The 20 minute workout and ab sculpting is great for beginners.
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Old 07-24-2004, 01:16 AM   #5
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I have the DVDs but i can only do half of the excercises (bad back). I liked the way it started to shape my legs.
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