I here at fort stewart, ga with my fiance
and I need some quick exercises to do I have around 15mins a day to them and that when james is doing pt, other than that I'm busy with james, cleaning, cooking or something like that or there is always someone in here. I can't really go outside to many um nasty men outside for me to walk.
I have a exercises band and one video i get to do once a week. Anything would help.