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Exercise! Love it or hate it, let's motivate each other to just DO IT!

I need Some Ideas

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Old 05-12-2004, 02:30 AM   #1
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Default I need Some Ideas

I want to start exerciseing. I need some ideas on exersices to try
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Old 05-12-2004, 06:22 AM   #2
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Start with walking. Set up a plan and follow your plan.

If you can't walk, then do whatever you can do. Determine how often you can exercise and the just do it.
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Old 05-12-2004, 08:28 PM   #3
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Hi Pixie, I use the Walk away the Pounds videotapes and love them. There is a thread that I started called "Walk away the pounds May challenge" where we log our miles and give each other support everyday. The videos range from 1-4 mile workouts and were not very expensive. The instructor is very encouraging. I starting using them about a month ago and really like them. Good Luck on your search!!
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