3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Exercise tape help.......

Reply
 
Thread Tools
Old 05-05-2004, 05:25 PM   #1
my dad made me1 from wood
 
scorchin's Avatar
 
Join Date: Apr 2004
Location: Central Texas
Posts: 410

Post Exercise tape help.......

I was thinking about buying one of the walk away the pounds tapes... Exactly what is it and what does it do????? OR I was thinking of trying the aerobic striptease videos Has anyone tried those and do they work????
Plz let me know Thanks,
Heather
__________________

HW: 165
CW: 160
Last weigh in weight: 157.5
This weeks goal:
stay at point range

GW: 125-130


I know I can do this its just gonna be hard but I'm keeping my faith... With God all things are possible I learn it the hard way....
scorchin is offline   Reply With Quote
Old 05-06-2004, 07:39 AM   #2
living, breathing, moving
 
blugirrl1's Avatar
 
Join Date: Sep 2003
Location: Ohio
Posts: 1,018

S/C/G: 230/170/135

Height: 5*5ish

Default

Heather I have never tried the aerobic strip tease, though i bet hubby would like it if i did.
but i love my WATP tapes. basically it is whole body workout while walking. at least mine is ( it is the for the abs, 1 and 2 mile one) it is a series of steps. sidesteps, kneelifts, and kicks. with some arm workout too. i think they are perfect and it is the only thing this couch potato girl has ever been able to stick with..
__________________


Heather
blugirrl1 is offline   Reply With Quote
Old 05-07-2004, 12:18 AM   #3
my dad made me1 from wood
 
scorchin's Avatar
 
Join Date: Apr 2004
Location: Central Texas
Posts: 410

Default

Thanks heather,
I think that might be what i get and get the stripping ones for later hehe when I'm not scared of myself naked......
__________________

HW: 165
CW: 160
Last weigh in weight: 157.5
This weeks goal:
stay at point range

GW: 125-130


I know I can do this its just gonna be hard but I'm keeping my faith... With God all things are possible I learn it the hard way....
scorchin is offline   Reply With Quote
Old 05-07-2004, 01:08 AM   #4
~ Berry Happy ~
 
kari_berry's Avatar
 
Join Date: Sep 2003
Location: S.E. Michigan
Posts: 204

Default

Hi Scorchin - I also have the WATP tapes, and I am loving them! I bought the ones with the blue weighted balls. (Paid $29.99 on amazon.com).

It came in a 3 pack set with the 1,2, & 3 mile tape.

So far I've done the 1 & 2 mile tape and LOVE them so far. You wouldn't believe what kind of a work out you get just from using these!

Here is a link to follow, that will give you some reviews on the tapes. There is more information provided there.

http://www.epinions.com/mvie_mu-1111...splay_~reviews
__________________
Date Started - January 3rd, 2005



LBS Lost: 5

From a column in Dear Abby:

There is an old Japanese proverb: "Fall seven times, get up eight." Who knows? The road to success may be just around the corner. Wouldn't you be dismayed to realize that it was right in front of you, and you had stopped before you reached it?
kari_berry is offline   Reply With Quote
Old 05-07-2004, 02:10 AM   #5
my dad made me1 from wood
 
scorchin's Avatar
 
Join Date: Apr 2004
Location: Central Texas
Posts: 410

Default

thanks kari-berry,
Now i'm thinkin of strawberry shortcake( the show not the cake wait now im thinkin of both) my niece loves the new strawberry shortcake show. Funny to think me and my sister used to watch it when we were lil mostly my sisters. they don't have apricot anymore we had that doll and she blow kisses smelling like apricots and the strawberry doll too...
I'm gonna go look at that website....
__________________

HW: 165
CW: 160
Last weigh in weight: 157.5
This weeks goal:
stay at point range

GW: 125-130


I know I can do this its just gonna be hard but I'm keeping my faith... With God all things are possible I learn it the hard way....
scorchin is offline   Reply With Quote
Old 05-12-2004, 08:12 PM   #6
Member
 
Join Date: Mar 2004
Posts: 89

Default

Heather, I saw a special on that strip tease videos on the news about a year ago. Did you know they offer classes like that for big groups of people, like at gyms?? They were showing sections of the class. I thought that video might be a good idea, Im sure it would encourage spouses to encourage you or maybe even particiapate!! Ha ha!! If you try them and they actually work.........and I mean weight loss wise there *wink, wink*....be sure to post and let me know!! Good luck!
TaraJW is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Help I've been living in denial Kiwi24 Support Groups 113 03-02-2007 07:24 AM
Help I've been living in denial Kiwi24 Support Groups 693 02-02-2007 08:19 PM
Exercise, Diet & Supprt #2 cyan Support Groups 439 03-13-2003 04:29 PM


All times are GMT -4. The time now is 11:25 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2