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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-26-2004, 04:47 AM   #1
zippy_loopy_squirt's Avatar
Join Date: Apr 2004
Location: I am from Dublin Ireland but now live in Yorkshire England
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Question Oops Sorry About That Post Here Goes Again Re Exercise

I had my kneecap realigned with surgery last september and am still having pysio to help me to walk again. I need to lose a stone and was wondering what sort of exercise I can do to help me lose this stone as I cant use an exercise bike or walk very far so any ideas or thoughts or help BADLY needed please?

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Old 04-27-2004, 07:05 PM   #2
Ilene the Bean
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I think your physio therapist would be the best person to answer that question....
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