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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Just beginning The Firm

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Old 04-06-2004, 06:50 PM   #1
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Join Date: Apr 2004
Location: High Point NC
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Smile Just beginning The Firm

Hey yall! I'd like to know of your results with The Firm Body Sculpting System or just the videos. I began working out yesterday and I feel GREAT! Can you guys give me some feedback...I'd appreciate it a bunch!
"What have you done today to make you feel proud?" -The Biggest Loser

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My highest weight: 247lbs '99
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Old 04-08-2004, 12:31 PM   #2
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Location: MD, USA
Posts: 118


Hi sunkissed,

I started the FIRM BB2 system about 2 months ago (I think). But have not been doing them regularly. (I've been very busy!) I probably average 1 tape per week plus some workout sessions on the treadmill. So, no noticeable results so far.

BUT, I really like the tapes! I do mostly the cardio sculpt. I still haven't mastered them. My goal is to do the tapes twice a week for the next few weeks and then I'll see if I want do them 3 times a week. I just wish they had one that was a shorter (30-35 minutes).
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Old 04-11-2004, 11:47 PM   #3
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I have had good progress with the Firm. At first I worked out very regularly, 5 times a week at least. But for the past few months I have only been doing it sporadically because I am so busy and had a horseback riding injury which I am recovering from.

I have to say, I have lost several inches, and I only started the tapes in january. It has happened all the way aorund my body also, not just in certain places. My arms are toned, my boobs are actually firmer from the weight training, (I swear, I didn't think it was possible, but they look pretty damn good these days) and the Fanny Lifter is wonderful. My butt and legs never looked like this, even when I was 20 years old.

It's funny too, I never really noticed all this was happening, it was other people who started telling me. Keep going, this one works great.
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Old 04-13-2004, 03:18 PM   #4
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The Firm is awesome. I found the BBSR2 is a nice compliment to my normal workout regime.
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Old 05-02-2004, 11:59 PM   #5
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Join Date: Oct 2001
Location: Newnan, Georgia
Posts: 260


Hi all!
I have the Firm and have not yet tried it. Is it ok to just do 30 min or so starting out? I don't have a lot of time and am totally outta shape. I would like to tone up before my stepdaughter's wedding 7/3 ya think if I start now I could see some great results by then? WOuld 3 days a week be sufficient to see results?

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Old 05-03-2004, 07:53 AM   #6
Om shanti
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Join Date: Aug 2003
Location: Burlington, MA
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Three weeks, three times a week, is enough time to start seeing some results. It won't be a transformation or anything like that, but you'll start feeling stronger, and notice some firmness where you once felt flabbiness.
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Old 05-04-2004, 07:15 AM   #7
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Bicker - Thanks for the info!

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Old 05-09-2004, 11:44 PM   #8
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Join Date: May 2004
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I use to do FIRM exclusively and it helped me to get in shape. I am always a little disappointed when companies say things linke "Visible results within 10 workouts" because people expect a transformation and that is just not possible. Consistency and clean eating for a period of time and you will see results.

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Old 05-11-2004, 10:56 AM   #9
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I just started doing the firm again and after one workout I feel worked. U2girl, thanks for the info because I really have been counting my workouts to see if I have visible results in 10 workouts
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