I think it's more important to be consistent with your exercise, so if this is inconvenient or too expensive, you might not do enough. Walking every day will get you started quickly, and it's cheap. If you can't do that, just turn on the radio and march in place or dance. It might seem silly, but a calorie burned is a calorie burned. I can't emphasize enough how important it is to get in motion, as often as you possibly can. Even a couple of 15-minute sessions per day will help. Just get moving now!
Age 48, 5'6" Living with PCOS.
Start: January 1, 2002, 220 lbs., size 24
Current: 163 lbs, size 10 - 12, 39"-31.5"-39.75"
Goal: size 10 in Levi's 515 jeans.