I was wanting to know if anyone here has tried this product and what results.
My neighbor owns a Pilates Studio here in our area and he thinks that the Body Dome is a good product.
I just hate spending the money if the item is only going to collect dust !!!
Yes let us know Sage.... after seeing your post I did some research and it sounds interesting.....
1) Lose 20 Pounds by the January 9th (1st Cruise of the year)
2) Lose 10 Pounds by February 19th (Convention in New Orleans)
3) Lose 20 Pounds by May 9th (2nd Cruise of the year)
4) Lose 50 Pounds by Dec 12th (3rd Cruise of the year)
Well I got my body dome a week ago - and have been using it every day. Just standing on it you feel your core muscles working. It comes with three tapes - one is 10 minutes and the others are 20 minutes each. The workouts are easy to do. I am 47 years old and bad out of shape and have 50 pounds to loose. In those short workouts I am breaking a sweat and feel it making a difference. The resistance bands are attached to the unit. You are doing upper and lower workouts in such a short time - I would say this one will NOT collect dust. I find that even just standing - well trying to stand - on it gives me a bit of a workout and it feels good !
I give the body dome an A+.
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