Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 07-22-2017, 05:58 PM   #16  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

7/20/17

Weight: 165.4

Total Calories: 1015

7/21/17

Weight: 165.2

Total Calories: 1415
JudgeDread is offline   Reply With Quote
Old 07-23-2017, 01:56 PM   #17  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

7/22/17

Weight: 165.2

Total Calories: 900
JudgeDread is offline   Reply With Quote
Old 07-25-2017, 10:52 PM   #18  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

7/23/17

Weight: 164.6

Exercise: -200 Lifting

Total Calories: 1240

7/24/17

Weight: 164.0

Exercise: -225 Jog 30 mins
Total Calories: 875
JudgeDread is offline   Reply With Quote
Old 07-27-2017, 05:51 PM   #19  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

7/25/17

Weight: 164.4

Exercise: -200 Lifting

Total Calories: 805


7/26/17

Weight: 163.6

Exercise: -225 T25

Total Calories: 900

Last edited by JudgeDread; 07-27-2017 at 05:52 PM.
JudgeDread is offline   Reply With Quote
Old 07-27-2017, 06:33 PM   #20  
Here to Learn
 
EagleRiverDee's Avatar
 
Join Date: Aug 2010
Location: Alaska
Posts: 3,099

S/C/G: 225/140/135

Height: 5'5"

Default

Nice progress!
EagleRiverDee is offline   Reply With Quote
Old 08-01-2017, 02:09 AM   #21  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

Thanks! I haven't been great about getting on here every day but I am logging everything still! Easier to do on my laptop than my cell!!!
JudgeDread is offline   Reply With Quote
Old 08-01-2017, 05:38 PM   #22  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

7/27/17

Weight: 163.8

Exercise: -300 lifting

Total Calories: 1030


7/28/17

Weight: 164.4

Exercise: none

Total Calories: 1620 More of a rough estimate due to camping!

7/29/17

Weight: ???

Exercise: none

Total Calories: 2100 again rough estimate from camping (and drinking...)


7/30/17

Weight: ???

Exercise: none

Total Calories: 1265

7/31/17

Weight: 164.2

Exercise: -300 lifting

Total Calories: 605

There all caught up!
JudgeDread is offline   Reply With Quote
Old 08-05-2017, 06:33 AM   #23  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

Well the last couple of days have been a doozie in my personal life......bear with me.

8/1/17

Weight: 163.2

Exercise: none

Total Calories: 1220


8/2/17

Weight: 163.4

Exercise: -300 lifting

Total Calories: 1030


8/3/17

Weight: 162.8

Exercise: none

Total Calories: 2485..which is more estimate than anything. Stupid Ihop..and beer hehe.


8/4/17

Weight: 165.2 (goes to show what a day of bad eating and alcohol do to your body!)

Exercise: none (does painting the house count??)

Total Calories: 1850 another mostly estimated number.
JudgeDread is offline   Reply With Quote
Old 08-08-2017, 05:04 PM   #24  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

Needless to say the weekend got away from me. I got a job offer that requires a move about 9 hours away. So a huge life changing decision for my husband and I which unfortunately is a much harder thing for him to do that me. His family is here, and he likes his job. Me...not liking my job and my family is already a two day drive away. Its asking a lot of him and he is willing to try it so now for everything to turn upside down...Selling the house.....finding him a job....finding me a place to stay until he finds a job (sounds like the camper is the cheapest! LOL), and then not knowing how long we will be apart. Craziness! Absolutely the most stressed out I have been, EVER. I am leaving my comfort zone and everything I've known since I started out in the adult working world and dragging my poor husband with me. Maybe I'm crazy but I guess I don't want to live with the regret of not trying it and he feels the same for me. I am so lucky he's supportive. Anyways yes I have wasn't very good at keeping track of calories this past weekend nor working out. So I'll fast forward to where I did keep track.


8/5/17--------a very bad day...probably close to 3000 but I couldn't say for sure.

8/6/17

Weight: I didn't want to know after the night before of a LOT of wine and food......

Exercise: none (painting house again)

Total Calories: 2120 give or take...had tamales so who knows! plus my Monday at work since it's a Midnight shift I am awake longer...and end up having a higher calorie count.

8/7/17

Weight: 165

Exercise: none

Total Calories: 1255

Last edited by JudgeDread; 08-08-2017 at 05:06 PM.
JudgeDread is offline   Reply With Quote
Old 08-08-2017, 05:25 PM   #25  
Here to Learn
 
EagleRiverDee's Avatar
 
Join Date: Aug 2010
Location: Alaska
Posts: 3,099

S/C/G: 225/140/135

Height: 5'5"

Default

It's understandable. Maybe make yourself a deal to go for a walk when you feel super stressed rather than eat. Or pray. Or knit. Something that you find that calms you down. I like to walk my dogs, or walk and pray the Rosary. Those things help me de-stress.
EagleRiverDee is offline   Reply With Quote
Old 08-10-2017, 06:39 PM   #26  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

Thanks Dee! I get caught up in my guilty pleasure (booze) and then if I drink too much I end up binging......Although I like to make excuses to slack when I am stressed too!
JudgeDread is offline   Reply With Quote
Old 08-10-2017, 06:42 PM   #27  
Senior Member
Thread Starter
 
JudgeDread's Avatar
 
Join Date: Jan 2012
Posts: 674

S/C/G: 170/165/145

Height: 5'7

Default

8/8/17

Weight: 163.2

Exercise: -300 lifting

Total Calories: 1145

8/9/17

Weight: 162.8

Exercise: -300 lifting ( I may have torched a few more calories changing a tire on a tahoe.......talk about a 2 hour labor intensive project!!!!)

Total Calories: 1155
JudgeDread is offline   Reply With Quote
Old 08-10-2017, 07:30 PM   #28  
Here to Learn
 
EagleRiverDee's Avatar
 
Join Date: Aug 2010
Location: Alaska
Posts: 3,099

S/C/G: 225/140/135

Height: 5'5"

Default

Nice! You've seen some good progress the past few days!
EagleRiverDee is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:35 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.