3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 05-18-2017, 01:25 AM   #1
Member
 
aliisa's Avatar
 
Join Date: Oct 2016
Location: Texas
Posts: 31

S/C/G: 243/218/160

Height: 5'3

Default Pole Fitness

Hey everyone! I recently got a membership to my local pole fitness studio which offers a variety of classes every day focusing on pole tricks, cardio, conditioning, stretching, etc. I have fallen in love with this hobby, but let's face it - I'm down to shred some weight. I've read success stories of plus size women taking up pole and losing a ton of weight - and please believe me when I say weightloss is an added bonus, I get so much more out of these classes than just weightloss. But I can't wear my Apple Watch or a Fitbit while on the pole because it affects my grip and gets stuck on the pole which isn't conducive to spinning! Any other ladies out there who have found a way to track calories burned? I usually fasten my Apple Watch to my tank top and sports bra strap to at least get the steps, but I really want to be able to track heart rate too so I get a more accurate calorie burn count. Ideas?

Last edited by aliisa; 05-18-2017 at 01:26 AM.
aliisa is offline   Reply With Quote
Old 05-19-2017, 08:22 PM   #2
Senior Member
 
Palestrina's Avatar
 
Join Date: Jun 2009
Location: New York, NY
Posts: 4,579

S/C/G: 215/188/150

Height: 5'4"

Default

Why sully a good time by trying to measure how many calories you burn? If you're exercising, sweating, getting your heart rate up, and feeling some good muscle soreness the next day then just enjoy it.
__________________


"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
Palestrina is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 04:25 PM.



Search Engine Optimization by vBSEO 3.3.2