So in my job I am mostly sedentary, and rarely get my 10,000 steps in. Usually I am between 5,000 and 6,000 per day.
I do find that having a fit bit helps to keep me *more*
accountable than if I didn't have one.
Any other fitbit users out there who love theirs as much as I love mine?
What kind do you have?
I have the Alta now, but my wife is getting me a new one (either Alta HR or Charge2) for my birthday next month