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Joined a gym!

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Old 11-17-2015, 12:45 PM   #1
Gettin' Healthy!
 
Firecracker777's Avatar
 
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 431

S/C/G: 265/226/140

Height: 5'4"

Default Joined a gym!

I finally joined a real gym. I have access to a gym at our apartment but it is small and usually crowded.

I don't mind do the cardio exercise around others but when it comes to lifting the weights and using those machines I still feel a little awkward. I guess its because I am still figuring things out and don't have a "routine".

I feel like I lose the most weight when I exercise..never successfully just from diet change. Does anyone have suggestions for putting together workout plans for the strength training aspect?
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