3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

What exercise should I include?

Closed Thread
 
Thread Tools
Old 08-11-2003, 03:00 PM   #1
Junior Member
 
Join Date: Aug 2003
Location: CA
Posts: 5

Angry What exercise should I include?

Hey,
Right now I'm just trying to eat HEALTHY and exercise. I exercise like in Body For like. But do upper and lower the same day. Which is 5 diff exercises for upper & 4 diff exercises for lower. Each exercises I do reps of 12, 10, 8, & 6. I'm trying to lose weight. Any suggestions on things I should add to my exercise plan?
Thanks,Christen
MyBlueHeaven94565 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
how many calories should i be eating carol flo 100 lb. Club 17 07-21-2009 12:47 PM


All times are GMT -4. The time now is 01:36 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2