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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-10-2003, 10:46 AM   #1
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Reesa23's Avatar
Join Date: Aug 2003
Location: Chicago area
Posts: 25

Question Workout tapes for the exercize (swiss) ball?

Does anyone have any work out tapes for the swiss ball? I was looking for recomendations sence I bought one and would be a beginner. Thanks!

Start: 260/Current: 250/Goal:120
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