For the past four months I have been working out at Curves with really great results. I lost 50 pounds in 4 months and was working out 30-40 minutes, done, out the door. My gym closed May 8th and I joined another gym around the corner that is a bit more traditional with weight machines and cardio equipment. I liked it because it has people there of all ages and a lot of the ladies at Curves came over. They have classes and all kinds of options to keep me from getting bored.
Well today I went in this morning for my "equipment assessment" and met with Kevin. Now Kevin is this guy in his 50's that I would be you 10 bucks has been in the military because the guy is a moving brick wall! Don't get me wrong, a very nice moving brick wall but, a brick wall none the less. To a 5'6 and 305 pound girl like me who exercise in the past has been against my religion this guy was intimidating as HECK!
So, he starts to talk to me about metabolic this and that and putting on muscle this and that and i'm like ok and he shows me these weight machines by Technogym which cost god only knows how much. We get me all fixed up with settings and how much weight i'm gonna use and then he tells me how many times I need to do each one, blah blah. Then the treadmill stuff and the Elliptical. By the time I got finished I worked out an hour and 15 minutes and felt like I got hit by a truck. lol IT WAS GUUUUUUUDDDDD!!! hehehe
And yeah, i'm going back tomorrow for some more abuse. Let the weight keep on fallin off!
Huuahhhh
New gym...new butt whippin
