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Any other spinners?

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Old 05-01-2015, 02:36 PM   #1
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Default Any other spinners?

I got tired of ellipticals. I can't run because of my knee, so I tried a spin class with a cousin. Totally fell in love. I'm def still a newbie, only been doing it a month.
I actually had to quit squats because my muscles are so fatigued from spin class and take a couple days to recover. My plank time is improved, and I decided to do a mile on the elliptical with level 10 resistance and I improved almost 2 minutes. So...spin def has stolen my heart in the world of exercise.
Anyone else spin?
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Old 05-01-2015, 08:59 PM   #2
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I love spinning too!!! I takes classes at the YMCA and just brought a spin bike on-line that should be here in a few weeks. I have found that the right teacher and music makes all the difference in a spin class
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Old 05-04-2015, 01:30 AM   #3
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I agree. There's a spin teacher at my gum that baby talks. I will drive to the one 15 minutes away to take this guy because he gets me in the right mode, whereas I just want to punch the baby talkers face the whole time and leave.
I want to start small and buy some shoes. Then eventually get a bike. We have great trails here. I need to test them out!
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Mini Goal #1: 199 onderland Done! 12/12/14!
Mini Goal #2 193 lower 190s. Done! 2/20/15
Mini goal #3. 186 Lost 10% of BW Done! 3/28/15
Mini goal #4. 179 170s again. Done! 5/13/15
Mini Goal #5 176 Healthy BMI Done! 6/15/15

Mini Goal #6 169 160s!! 9/1/15
Mini Goal #7 166 20% body weight 10/23/15

Ultimate goal: 20% body fat-~159 lbs 1/1/15
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Old 05-04-2015, 09:32 PM   #4
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I love my cycle shoes expensive but worth it!!!
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