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work out time

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Old 04-02-2015, 11:39 PM   #1
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Hi all

LIke to know how many of you work out early in the morning? I bought a treadmill with the intention of using it, so I need to get some mojo and like to get up at 5AM, and work out from 5:15 until 5:45 AM and start getting ready for work..
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Old 04-03-2015, 07:36 AM   #2
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If I don't do my exercise in the morning, it doesn't get done at all. I prefer cool temperatures to work out in, and I love the feeling of "I did it already!" and getting a good jump on the day. But any time that you can do it, is the best time for you

I would suggest doing things that will help you in any way to achieve your early morning workout, such as having your workout gear laid out, and doing any morning chores the evening before (so, if you are running late, your workout won't get scrapped because lunch was not packed, etc.)

best wishes!
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Old 04-03-2015, 07:24 PM   #3
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I'm an outdoors exercise kind of gal, so I work it in when it fits in with the weather. In the summer, I go at sunrise to beat the heat. The rest of the year it's right after work. I can wait to go blow off steam after a long workday.

Totally agree with VermontMom. Any time you can get it in is the right time.
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Old 04-04-2015, 07:19 PM   #4
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Thanks!
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Old Yesterday, 02:23 AM   #5
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I do my workout in early morning in between 5 AM to 6 AM. I think it is best time to do exercise in cool weather and fresh air as it helps me to feel fresh and active all the day.
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