If I don't do my exercise in the morning, it doesn't get done at all. I prefer cool temperatures to work out in, and I love the feeling of "I did it already!" and getting a good jump on the day. But any time that you can do it, is the best time for you
I would suggest doing things that will help you in any way to achieve your early morning workout, such as having your workout gear laid out, and doing any morning chores the evening before (so, if you are running late, your workout won't get scrapped because lunch was not packed, etc.)
Holly - but my road name is Cupcake
- Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
- '04 Honda VTX 1300C. Candy Apple Red!