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C25k in 2015

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Old 01-07-2015, 11:06 AM   #1
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Default C25k in 2015

I'm seeing a C25k for 2014, but no posts since November, and just a couple of individual threads asking questions. Is it ok to start a 2015 thread? I've promised several people I'll be racing this year, and I've got to start training. Anyone else working on it?
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Old 01-07-2015, 01:57 PM   #2
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I am! This fall got the best of me and I went 5+ months without running. I'm young and have always been athletic, so I may abbreviate it a little bit. I'm excited to get back into the running habit as I always feel so much better. Today I'm finishing up week 1.
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Old 01-14-2015, 01:06 PM   #3
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Hi
Yes I've just finished week 4! I've been on it since the end of summer because I've had to take a couple of long breaks due to one reason or another. But I'm back on it! Can't say I'm as motivated as I once was, which is disappointing, but I go to the gym 3 times a week now anyway so it is something I just automatically do as soon as I get there. Hope I'll find myself enjoying it again once I get past week 5 (which is as far as I've gotten over the past 6 months!)
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Bust - 97cm; Waist - 71cm; Hips - 93cm; Arms -29cm; Thighs - 52cm; calves - 36cm)


Goal: ~110lb, waist < 64cm! or Happy!!

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Old 01-20-2015, 02:53 PM   #4
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maybe I'm alone here but I had to say it somewhere...
I completed W5D3 today and ran 20 minutes straight!! Wooo!
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(For me... what I was at when I was 117lb
Bust - 97cm; Waist - 71cm; Hips - 93cm; Arms -29cm; Thighs - 52cm; calves - 36cm)


Goal: ~110lb, waist < 64cm! or Happy!!
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Old 01-20-2015, 03:00 PM   #5
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I'm going to start in a couple of months, I hope. I want to get my weight down more before I start to protect my bad knee...
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Mini goal 1: -5% SW: 271 (reached Sept.1/14)/ Mini goal 2: - 10% SW: 256.5 (reached Nov. 4/14 & Jan.24/15)
Mini goal 3: 237 (reached?)/ Mini goal 4: 210- halfway there!
Mini goal 5: 199 Onederland / Mini goal 6: 191- no longer obese
Mini goal 7: 172.5- 75% there!!!/ Mini goal 8: 165 (lowest weight ever as an adult)
Mini goal 9: 159- normal BMI/ BIG GOAL: 155

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Old 01-23-2015, 09:41 AM   #6
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I would like to start this program and stick with it. I've started and stopped twice now. I haven't exercised for a while, so I'm totally out of shape. I feel like I need to ease into this. My goal this week is to walk on the treadmill daily, even if its just for 10 minutes. I figure if I at least get on it daily, I'll be more willing to follow a plan in the following week or 2.

I'll be back if I can get my act together and get started.
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Old 01-23-2015, 08:12 PM   #7
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Good luck psychic! This is my third attempt at doing it and it's well worth it! I got this far before and gave up because I moved back to uni, now I'm doing at uni I'm more positive that I'll keep it up! It's not been great at burning calories so far but I feel like it's given me the tools to burn more calories! I'm on week 6 day 2 tomorrow, the last of the interval training, and I'm really looking forward getting back to the longer runs as I run the intervals faster and I feel like I want to die by the end of it :P
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(For me... what I was at when I was 117lb
Bust - 97cm; Waist - 71cm; Hips - 93cm; Arms -29cm; Thighs - 52cm; calves - 36cm)


Goal: ~110lb, waist < 64cm! or Happy!!
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Old 02-03-2015, 07:24 PM   #8
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Good for you guys!! I am training for a half marathon again and need motivation! Hopefully this site can help me too.
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