I eat before I work out, depending on the time. I usually work out after work during the week. If I have a kickboxing class at 4:30, I'll eat some protein before then dinner when I get home. If I'm going to the gym, I eat dinner at 5:30 and workout at 7. I think it's a matter of preference.
June 1, 2014: 246lbs
Diet (1200 calories/day)
Exercise (Cardio, weights and kickboxing)
I can do this. I WILL DO THIS.