does anyone know if its too bad to have very salty sweat? I sure dont eat that much salt for sure! I try to google it up and got some interesting results - too much information on this topic. Can someone explain it in a simple way?
July 2015: 200lbs ==> 190.8lbs
Aug 2015: 190.8lbs ==> 171.6lbs. 110.5 miles walked
Sept 2015: 171.6 ==>161lbs. 126 miles walked
Oct 2015: 161 ==>