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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-11-2014, 09:22 AM   #1
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unwanted37lbs's Avatar
 
Join Date: Mar 2009
Posts: 516

S/C/G: 200/ticker/145

Height: 5'7

Default super salty sweat

does anyone know if its too bad to have very salty sweat? I sure dont eat that much salt for sure! I try to google it up and got some interesting results - too much information on this topic. Can someone explain it in a simple way?
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July 2015: 200lbs ==> 190.8lbs
Aug 2015: 190.8lbs ==> 171.6lbs.
110.5 miles walked
Sept 2015: 171.6 ==>161lbs.
126 miles walked
Oct 2015: 161 ==>
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