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Exercise! Love it or hate it, let's motivate each other to just DO IT!

its addicting! cravings

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Old 07-11-2014, 09:19 AM   #1
looser
 
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Default its addicting! cravings

I am having addiction to do cardio. I currently train myself to run 5K and am on week 3. Well i try to do this 6 days a week. After half a day after workout my body craves to jump on treadmill again and do this interval cardio workout (walking/running patterns). Its like I am craving that adrenaline that comes from working out intensely. Anyone like that too?
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Old 07-16-2014, 02:24 PM   #2
Michelle the Vegan
 
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Of course, this is how runners become runners! And cyclists become cyclists! And swimmers become swimmers!

I am on my treadmill daily, and I love it -- I love running, love the adrenaline, the sense of accomplishment, the speed -- all of it.

Enjoy it, a craving that is actually good for us -- huzzah!
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Old 07-17-2014, 03:31 PM   #3
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OMG! Yes The minute I even pull into the parking space to do Zumba my body starts tingling. And if I miss a day I get kinda b*tchy!
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