3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Couch 25k

Reply
 
Thread Tools
Old 06-28-2014, 09:47 AM   #1
Senior Member
 
cheddahcat's Avatar
 
Join Date: May 2014
Location: Manchester area, England
Posts: 229

S/C/G: 244/see ticker/150

Height: 5ft3 ish

Default Couch 25k

Ok so I've done week one and struggled isn't the word. So I repeated week one again(only 2 days worth due to very hectic work week) and started week 2 today and I'm really surprised I did it with out stopping or so out of breath like I was dying. Lol. I never thought that I could do this and I know it's too early in the regime but I cannot wait to go out again. And yes I did find a trail that is 13 miles long and F.L.A.T. Which around here is practically a miracle. Ok. Just needed to share cause with the stress at work this week I kinda had a not so good snack a couple of times and wanted to redeem myself. Also had my assessment this week and was given"an A as an exceptional in patient nurse" !! I'm the 1 st A they have given what a good ending to this week x
__________________




One = 5 pounds lost!



Mini goal 1: 25 pounds lost : goal reached 12/06/14!
Mini goal 2: weigh under 200lbs (199lb) reached 10/08/14! 198.8 lbs
Mini goal 3: 180lb
Mini goal 4: 165lb
Goal: 150 lb
Mini goal 5: 140lb finally weigh less than hubby
cheddahcat is offline   Reply With Quote
Old 06-28-2014, 10:22 AM   #2
Aloha nui loa
 
MauiKai's Avatar
 
Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

Default

Good for you!
__________________




"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
MauiKai is offline   Reply With Quote
Old 06-29-2014, 08:39 AM   #3
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Location: Ontario Canada
Posts: 12,156

S/C/G: 165/155/140

Height: 5'3"

Default

That's great on both counts!
__________________
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote
Old 06-29-2014, 03:43 PM   #4
Senior Member
 
cheddahcat's Avatar
 
Join Date: May 2014
Location: Manchester area, England
Posts: 229

S/C/G: 244/see ticker/150

Height: 5ft3 ish

Default

Thanks!
__________________




One = 5 pounds lost!



Mini goal 1: 25 pounds lost : goal reached 12/06/14!
Mini goal 2: weigh under 200lbs (199lb) reached 10/08/14! 198.8 lbs
Mini goal 3: 180lb
Mini goal 4: 165lb
Goal: 150 lb
Mini goal 5: 140lb finally weigh less than hubby
cheddahcat is offline   Reply With Quote
Old 06-29-2014, 05:01 PM   #5
Getting my life back
 
kurisitaru's Avatar
 
Join Date: Jun 2011
Location: Denver
Posts: 1,185

S/C/G: 192.2/ticker/120

Height: 5'

Default

I love C25K. I myself feel proud of myself when I complete a work out and then tell myself "that's not bad... I can totally do that again!"

congrats!
__________________

Mini Goal 1: Weight when I met my Fiance ~ 170 lbs
Mini Goal 2: No longer Obese ~ 153.4 lbs
Mini Goal 3: First time I started weight loss ~ 140 lbs
Mini Goal 4: No longer overweight ~ 125 lbs
Final Goal: 120 lbs.
kurisitaru is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:33 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2