3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Finally got a Polar FT4!!!

Thread Tools
Old 02-19-2014, 03:10 AM   #1
Senior Member
hhm6's Avatar
Join Date: Feb 2012
Posts: 631

S/C/G: 200/ticker/130

Height: 5'2

Default Finally got a Polar FT4!!!

So I've been debating for months on whether to get this or not, since my weight has stalled at 175 (Uugh!!!) I decided to give it go, maybe the extra push when it comes to working out will help?

Just wondering, if I'm sticking to 1200-1400 calories, should I eat back the calories it says I burned on the HRM? or keep my calories the same and exercise? I'm eating comfortably at 1300 tbh, not hungry, not craving stuff unless it's sweet junk (which I'm not hungry for, just want it) I'm assuming as I exercise I will get hungrier, but how much should I eat back?

I'm expecting there to be some water retention, being hungry, but I also don't want to overestimate how much I lose and eat it back. If anyone has any advice, would love to hear it!

I really hope this HRM gives me the kick I need, I've been so utterly LAZY about exercising!

Starting measurements
8/23/12--->42-37-45 (200lbs)
10/4/12--->41-37-44 (190lbs)
4/09/13--->40-36-42 (180lbs)
5/18/13--->40-34-42 (170lbs)
3/01/14--->40-34-42 (170lbs)
9/15/14--- (173lbs)
1/8/15---> 40-35-43 (179lbs)
hhm6 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:32 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2