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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Your body after just one exercise

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Old 01-24-2014, 02:02 PM   #1
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Default Your body after just one exercise

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Old 01-28-2014, 03:58 PM   #2
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Chelainabear's Avatar
Join Date: Jan 2014
Location: North of Seattle
Posts: 111

S/C/G: 276/260.6/145

Height: 5'5"


That is a neat article. And a great reminder that we all start somewhere, and while we can't always see the effects of that first workout, it does help
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Old 01-28-2014, 10:46 PM   #3
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Location: Northern Vermont
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S/C/G: 162/159/Smaller; tighter, fit!

Height: 5' 6"


kewl article, thanks for the link! Hint to others, don't read the idiotic comments on the page about the article
Holly - but my road name is Cupcake

My program - Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

Last edited by VermontMom : 01-28-2014 at 10:47 PM.
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Old 01-29-2014, 10:52 PM   #4
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Location: Fort Hood, TX
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VermontMom LOL!! Those comments are the most entertaining part of the whole thing! That's why this country is so overweight and lazy. >.<

Check out my blog! Fat to Fit: A Lazy Woman's Journey

"No matter how slow you're going, you're always lapping the guy on the couch."
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