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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-19-2014, 05:32 PM   #1
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Default Stupid Q about Treadmills...

So, i have an older model that's extremely basic but gets the job done, i have never been on one that has incline so i put a couple telephone books under the front of my treadmill and it seems to me it simulates uphill okay enough..

Is this a silly thing to do or do you think it's giving me enough incline?
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Old 01-20-2014, 04:46 AM   #2
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I think that is a really good idea if you don't have the money for a better treadmill. Maybe you should try experimenting with the number of phone books and see what works best.
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Old 01-20-2014, 06:06 AM   #3
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That's actually pretty clever! Just make sure it's sturdy enough or you may have a fall.
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