3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Running at high altitude

Reply
 
Thread Tools
Old 01-17-2014, 04:29 AM   #1
Junior Member
 
Join Date: Jan 2014
Location: Wales
Posts: 7

S/C/G: 203/203/168

Height: 5"11

Default Running at high altitude

So I had plans to start C25K but my plans have ow change and next week I am going to the Alps to work for 2 months! Will the altitude effect my ability to run and my progress?

I will be learning to ski too so hopefully that will help shred a couple of lbs too!
angienofrills is offline   Reply With Quote
Old 01-17-2014, 07:39 AM   #2
Senior Member
 
Join Date: Feb 2005
Posts: 226

S/C/G: 212.6/144.2/121

Height: 5'5"

Default

it will be harder to breathe at a higher altitude so will probably take some adjustment. what elevation will you be living at? olympic runners try and train at higher altitudes I think because then it is then easier to run at sea level.
buddha belly is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maintainers Getting Slim through Summer neurodoc Living Maintenance 491 09-12-2013 11:57 AM
May Running! Spring into action! ncuneo Exercise! 112 06-03-2012 09:07 AM


All times are GMT -4. The time now is 12:19 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2