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Old 10-21-2013, 05:32 PM   #1
Junior Member
Join Date: Oct 2013
Location: NYC
Posts: 2

Height: 5'3

Default 30 Day Shred and BL Cardio Max

I'm wondering if it would be a good idea to use these two workouts everyday? Like one day 30DS and the next the cardio one. Has anyone done this before or actually used both back to back on the same day?
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