I think I'm depressed or burnt out or both.
I LOVE going to the gym. I love spending time there and lifting and how buff I feel afterwards. But as I got switched to a new schedule it's been a little more difficult to go. The job is 12:30-8:30, I leave at 12. My gym closes around 8-10 depending on what day it is. Sure I could go before work but who wants to do that? I feel rushed and not as energetic.
After work is ideal but most of the time I get off too late. If not then theres no problem, but just thinking about going even when I had my days off was like pulling teeth! Weird! I love working out?
I'm a little down about work (money problems, harassment) and some issues with my relationship, not to mention all that is amplified by PMS and incoming period. I'm usually so religious about it too. Either every other day i'd go or 3 on, 1-2 off, 3 on...
Do you think this is a phase? Have you had this problem? What did you do to fix it?
I wouldn't say I'm bored, I got this bomb *** routine from my trainer I hired for a few days, I'm just lazy I suppose. Now I usually go 3 days a week max. *sigh*