I was wondering the same thing. i am down with cold and flu and do not have energy for a walk, leave aside going to the gym for a proper workout. have been feeling guilty abt it but am in a bad shape, so no exercise videos or anything. The only gud thing was tht have managed to eat clean and within limits....but yeah, wht to do?????????
Oh, and one more thing. very strangely, i have lost 2 pounds in past 2 days....anybody can explain this???