fatferretfanatic, thanks for the link...I'll definitely check it out.
I just started yesterday by using youtube videos and it was great. My main challenge is that I have a knee issue but I"m trying to work around it.
Cherie, thanks for your input...do you still do the kettlebells or are you sick of them?
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 161 (what I weighed before I fell off):
Fifth goal: below 160:
Final goal: 145-155: