Im3898 - glad to hear your surgery went smoothly!! Hope your return to running goes well
I did 6 miles today midday outside, sweat a LOT! I've been nursing ANOTHER foot pain, but I think this one is on its way out. I'm guessing it's some sort of heel bursitis or Achilles tendonitis where it connects at the heel - probably from doing too much, sigh. Flared up after my long run (11 miles) on Saturday. So I took 2 days off from running and have been icing it and taking NSAIDS. No pain after run today, but am still icing it often just in case.
One day I hope to stop talking about my running aches and pains