3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 06-24-2013, 02:56 PM   #1
Junior Member
makayla94's Avatar
Join Date: Jun 2013
Posts: 7

S/C/G: 240/223/150

Height: 5'8"

Default Arthritis Anyone?

Okay, so here's my problem!...

I'm 19 years old, and diagnosed with arthritis in my left ankle (old horse riding accident). I've recently started taking Glucosamine Condrotin, although when this bottle runs out, I'm going to switch to the Osteo Bi-Flex. While comparing the ingredients I liked the looks of the Osteo much better. (I've looked into a lot of joint research for horses, so thankfully I know what to look for! )

Anyways, I'm just wondering, does anyone else deal with this? I'm fine just walking, but I want to get back into running. I think I just need to ease my way back into it, does anyone have any grand tricks or suggestions on how to exercise AND keep my ankle comfortable?

Thanks in advance!
makayla94 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Arthritis anyone? chickadee2 40-Somethings 18 12-11-2012 03:22 PM
Arthritis seekingme Dieting with Obstacles 11 03-09-2008 02:08 PM
Anyone over 50 starting AGAIN?!?!?! lillygrace Support Groups 699 03-04-2006 09:36 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:28 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2