[Kitcherella]

I thought this would interest you.

http://www.womenshealthmag.com/fitne...s-running-tips

A sample I quite liked "We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered." -John "The Penguin" Bingham

[elvislover324]

Thanks, Kitcherella! I'm going to read it right now. I just started C25K last week so I am just really a beginner but I'm so happy to say "I run!" even if it's really slow and only for a few minutes at a time.

[Pink Hurricane]

Love these, thank you for posting!