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Exercise! Love it or hate it, let's motivate each other to just DO IT!

an enjoyable article with Running Tips

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Old 04-03-2013, 04:05 PM   #1
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Default an enjoyable article with Running Tips

I thought this would interest you.

http://www.womenshealthmag.com/fitne...s-running-tips

A sample I quite liked "We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered." -John "The Penguin" Bingham
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Old 04-03-2013, 04:09 PM   #2
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Thanks, Kitcherella! I'm going to read it right now. I just started C25K last week so I am just really a beginner but I'm so happy to say "I run!" even if it's really slow and only for a few minutes at a time.
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Old 04-03-2013, 11:01 PM   #3
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Love these, thank you for posting!
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