It is supposed to be 80* here in the desert today. My DH and I took quite a strenuous hike up the hill behind our house. The hill is steep and rocky. By the time we got back, my legs were jelly.
I have really been slacking off with the exercise. We both got really sick at the end of December and it took forever to feel better. I am not one to exercise while sick.
Anyway, I am back at my strength training for old ladies [they don't really call it that. LOL.] and easing back into walking and hiking. Sometimes it is just hard to keep at it.