Register FAQ Calendar Search Today's Posts Mark Forums Read

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 02-17-2013, 09:25 AM   #1  
Member
Thread Starter
 
Ruze's Avatar
 
Join Date: Oct 2011
Location: Canada
Posts: 53

S/C/G: 215/183/145
Default Toning your back?
Hi everyone,

I know it's not possible to spot target fat loss, but are there any good exercises to tone your back? I feel like that's where half of my fat is!
Ruze is offline   Reply With Quote
Old 02-18-2013, 08:39 AM   #2  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Here is a good workout... Google at home back workouts or if you go to a gym you can google that too....there are plenty of workout videos and exercise examples out there...
Last edited by Ilene; 02-18-2013 at 08:39 AM.
Ilene is offline   Reply With Quote
Old 05-04-2013, 07:41 PM   #3  
Senior Member
 
Lolo70's Avatar
 
Join Date: Oct 2012
Posts: 430

S/C/G: 211/159/140

Height: 5'4"
Default
I like Jillian Michaels body revolution. It tones everything.
Lolo70 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Toning Shoes -- Do They Work? Meg Does it Work? 33 11-16-2012 06:30 PM
"Every-Day" 21-Day Challenge -- We've got your number!! redballoon Support Groups 315 02-16-2008 02:50 PM
Back In Kindergarten #35 FrouFrou Support Groups 109 01-23-2008 04:51 PM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:36 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.