Toning your back?
 

Hi everyone,

I know it's not possible to spot target fat loss, but are there any good exercises to tone your back? I feel like that's where half of my fat is! :mad:

Here is a good workout... Google at home back workouts or if you go to a gym you can google that too....there are plenty of workout videos and exercise examples out there...

I like Jillian Michaels body revolution. It tones everything.