I just got mine yesterday and did it for the first time today. I think I'm going to get good results. I can feel it in my tummy, where I need the most help. It seems simple to follow. It is the first thing I have EVER bought from an infomercial!
Sorry I don't have more experience with it. So far, I'm liking it. Just a warning though, when you call to order it, the salesperson will try to sell you a milion other things too. I had to get pretty rude with the woman, and that is NOT like me. Good luck!!