3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Worked Out Today Already But...

Reply
 
Thread Tools
Old 01-29-2013, 04:55 PM   #1
Senior Member
 
RavenWolf's Avatar
 
Join Date: Nov 2012
Location: The Peach State
Posts: 469

S/C/G: 229/see ticker/135

Height: 62 inches

Default Worked Out Today Already But...

I have this insane desire to get outside and do another workout!

I did my Biggest Loser Weight Loss DVD this morning. I was drenched in sweat, legs and arms were shakin' for a bit after it ended, so I know I was burning calories and getting a good session in.

I am also doing the Zombies Run 5k Training and it is every other day, so I do that again tomorrow. (I do BLWL Yoga on days off from ZR)

I don't wan to over do it on exercise and either burn out, or not be able to eat enough calories because of a large deficit. I also don't wan to harm any progress for the 5k training by not taking a break from that like the program says.

But I'm so darn antsy! I can barely sit still!!

BTW, my workout this am was roughly 45 minutes, I think.

Anyone else get like this??? Thoughts? Advice?
__________________
Follow My Journey! http://ff2fb.blogspot.com/
[url=http://www.TickerFactory.com/weight-loss/wzeXxXE/]


RavenWolf is offline   Reply With Quote
Old 01-29-2013, 04:59 PM   #2
Senior Member
 
elvislover324's Avatar
 
Join Date: Sep 2012
Location: Canada
Posts: 3,689

Default

I get like that too sometimes! Last week I did 75 mins on my treadmill (all different speeds, not over or under doing it). I felt like I could have walked all day long!

I would say you could do something more if you wanted to, just nothing too intense as you don't want to hurt yourself either.

Isn't it the best feeling? Feeling so healthy and motivated and able?

I have other days where the thought of 30 minutes on my treadmill feels like borderline torture lol.
__________________
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
elvislover324 is offline   Reply With Quote
Old 01-29-2013, 05:06 PM   #3
Senior Member
 
RavenWolf's Avatar
 
Join Date: Nov 2012
Location: The Peach State
Posts: 469

S/C/G: 229/see ticker/135

Height: 62 inches

Default

It DOES feel great! Before this month, walking around the back yard was heck! It was sooo hard! (We live on 5 acres and our backyard is HUGE!)

Now, I just want to be moving so much more!
__________________
Follow My Journey! http://ff2fb.blogspot.com/
[url=http://www.TickerFactory.com/weight-loss/wzeXxXE/]


RavenWolf is offline   Reply With Quote
Old 01-29-2013, 05:42 PM   #4
Foodie For Life
 
NolaMama's Avatar
 
Join Date: Sep 2012
Posts: 75

S/C/G: 192/ticker/140

Height: 5'6"

Default

Seeing the numbers drop on the scale is a big motivator for sure. I get more into my workouts when I know it's "working". However, it's necessary for your body to rest so try not to over-do it. Go for a walk or do some light yoga.
__________________
Ultimate Goal:


Mini Goal:



"Life is not measured by the number of breaths we take, but the moments that take our breath away."
NolaMama is offline   Reply With Quote
Old 01-29-2013, 05:52 PM   #5
F - Yeah, I'm doing this.
 
Silverfire's Avatar
 
Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107

S/C/G: 297/*Ticker*/175

Height: 5'10"

Default

I want to feel like that!!! I just did my 3rd time (ever) on my elliptical today for 18 minutes, While I am definitely a little buzzed, there is no way you could convince me to get back on that thing today!

If you are still antsy maybe just go for a walk (if its not -37 like it is here) or take that energy and clean/organize something! Its still can be a "workout"
Silverfire is offline   Reply With Quote
Old 01-29-2013, 09:14 PM   #6
Senior Member
 
RavenWolf's Avatar
 
Join Date: Nov 2012
Location: The Peach State
Posts: 469

S/C/G: 229/see ticker/135

Height: 62 inches

Default

I wound up walking a lap around the backyard with my dogs. It curbed my need enough that I could relax the rest of the evening without wanting to jump up and down!
__________________
Follow My Journey! http://ff2fb.blogspot.com/
[url=http://www.TickerFactory.com/weight-loss/wzeXxXE/]


RavenWolf is offline   Reply With Quote
Old 01-30-2013, 08:38 AM   #7
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,797

S/C/G: 165/149/140

Height: 5'3"

Default

I feel like that sometimes to and I definitely take advantage of the situation to make up for the times that I am not in the mood to workout
__________________
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New Breaking Out of the 240s Thread! theox 100 lb. Club 503 10-17-2012 10:42 AM
Get me out of the 130s!!!!! (cont) OhThePlaces Featherweights 651 07-12-2012 07:44 AM
Anyone trying to get out of the 120s? Nienna Featherweights 500 06-22-2011 07:12 AM


All times are GMT -4. The time now is 12:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2