I have this insane desire to get outside and do another workout!
I did my Biggest Loser Weight Loss DVD this morning. I was drenched in sweat, legs and arms were shakin' for a bit after it ended, so I know I was burning calories and getting a good session in.
I am also doing the Zombies Run 5k Training and it is every other day, so I do that again tomorrow. (I do BLWL Yoga on days off from ZR)
I don't wan to over do it on exercise and either burn out, or not be able to eat enough calories because of a large deficit. I also don't wan to harm any progress for the 5k training by not taking a break from that like the program says.
But I'm so darn antsy! I can barely sit still!!
BTW, my workout this am was roughly 45 minutes, I think.
Anyone else get like this??? Thoughts? Advice?