3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

AHHH Missed my first workout - Hugs?!

Reply
 
Thread Tools
Old 01-28-2013, 10:31 PM   #1
Waka Waka!
 
NorthernChick13's Avatar
 
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6

Default AHHH Missed my first workout - Hugs?!

Alright, I know it sounds stupid BUT I am allowed to sound stupid on here This site is my saving grace!

I am on week 4 of the Last Chance workout program and I haven't missed a day yet. I have lost 9 lbs and am slowly letting myself feel fabulous.

BUT, then life happened. I had a very stressful evening last night. Tears, an tough convo with my boss (yes, on a Sunday at 6 pm), a new semester at school- just....yuck. I had to catch up on some lesson planning this morning before the students got in (new day of courses) and I am at school until 8 30 tonight with parent-teacher interviews.

I COULD technically go home and work out till 10, then wake up again to work out at 6, but that seems stupid to me. I am emotionally exhausted and life shat on me in these 24 hours.

BUT I gained the weight from teaching and being too tired for me-time in the first place! Overall, one workout isn't the be-all-end-all of weight loss. I just don't want to derail!!!

Baaaaaaaaaaaaaah tell me to shut up and go to sleep and kill it tomorrow

lol have I mentioned that I love you, ladies?
__________________
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)



NorthernChick13 is offline   Reply With Quote
Old 01-28-2013, 10:43 PM   #2
Senior Member
 
elvislover324's Avatar
 
Join Date: Sep 2012
Location: Canada
Posts: 3,689

Default

What a time you've had these past couple of days! Missing 1 workout won't undo all the awesome progress you've made, I promise!

I hope the rest of this week is better for you!!
__________________
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
elvislover324 is offline   Reply With Quote
Old 01-28-2013, 11:50 PM   #3
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"

Default

Go to sleep, recharge your mind and body. Tomorrow is soon enough. Hugs
__________________

One for every five pounds lost!
Mozzy is offline   Reply With Quote
Old 01-29-2013, 11:23 AM   #4
Waka Waka!
 
NorthernChick13's Avatar
 
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6

Default

Thanks, guys! I took your advice and recharged last night. I got up this morning and aaaaalmost nailed it! My new workout is super long and I find I need to do the last part of it in the afternoon. I am working on beginning BEFORE seven, and having enough time!

Thanks again How were your days?!
__________________
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)



NorthernChick13 is offline   Reply With Quote
Old 01-29-2013, 12:09 PM   #5
Dukanista
 
April Snow's Avatar
 
Join Date: May 2011
Location: Denver
Posts: 2,547

S/C/G: high263/current257/ticker/198

Height: 5'7"

Default

Glad you are feeling better today! While it's nice to challenge ourselves with things like staying perfectly on plan every day or working out every day, it's also good to understand that we aren't perfect. And you are right back on track today, which is what really matters.
__________________
Restart 1/6/13 - GOAL (for now) back to prior low

HAPPY SPRING & APRIL FOOLS CHALLENGE
April Snow is offline   Reply With Quote
Old 01-29-2013, 12:30 PM   #6
Melissa
 
berryblondeboys's Avatar
 
Join Date: Jan 2011
Posts: 5,893

Height: 5'6.5"

Default

I understand where your head was though. When you know how you got derailed/let things slip in the past, you get very worried and overly cautious to not repeat history. But... life happens and days will be missed for one thing or another.

Good for you for getting the sleep you need and working out this morning to get right back to it.
__________________
My journey to a healthier lifestyle blog: http://melissaslife42.blogspot.com/



berryblondeboys is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2