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Weird painful sensation

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Old 01-24-2013, 09:18 PM   #1
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Default Weird painful sensation

When I was doing the rope pull-down thing today, and the rower, and pretty much anything that required my arms, it felt like my ribs were either stabbing me or positioning out of place. What is this sensation? It was not pleasant!
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Old 01-25-2013, 09:43 AM   #2
Ilene the Bean
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Maybe you're not using good form? Get a personal trainer to check your form...
I l e n e
Falling down is not failure....Failure is staying down.

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Old 01-25-2013, 11:09 AM   #3
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Yeah, I agree with Irene. It sounds like you're tweaking your back muscles.
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