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Weird painful sensation

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Old 01-24-2013, 10:18 PM   #1
Hi, I'm Lauren! :)
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Join Date: Feb 2012
Location: South Carolina
Posts: 1,218

S/C/G: SW:180 / CW:178.8 / GW:~160

Height: 5'4

Default Weird painful sensation

When I was doing the rope pull-down thing today, and the rower, and pretty much anything that required my arms, it felt like my ribs were either stabbing me or positioning out of place. What is this sensation? It was not pleasant!
Back at it temporarily!

5lbs ~5 times? Let's do it! One for every 5lbs lost until I get to where I wanna be.

Starting weight: 180 (4/2/15)
Current weight: 178.8 (4/9/15)
Goal weight: Somewhere between 155-165lbs
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Old 01-25-2013, 10:43 AM   #2
Ilene the Bean
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Location: Ontario Canada
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S/C/G: 165/149/140

Height: 5'3"


Maybe you're not using good form? Get a personal trainer to check your form...
I l e n e
Falling down is not failure....Failure is staying down.

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Old 01-25-2013, 12:09 PM   #3
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S/C/G: 298(O)/268.2(RS)/247.9.0/175.0

Height: 5'9''


Yeah, I agree with Irene. It sounds like you're tweaking your back muscles.
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