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Weird painful sensation

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Old 01-24-2013, 09:18 PM   #1
Hi, I'm Lauren! :)
 
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Default Weird painful sensation

When I was doing the rope pull-down thing today, and the rower, and pretty much anything that required my arms, it felt like my ribs were either stabbing me or positioning out of place. What is this sensation? It was not pleasant!
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Starting weight: 180 (4/2/15)
Current weight: 178.8 (4/9/15)
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Old 01-25-2013, 09:43 AM   #2
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Maybe you're not using good form? Get a personal trainer to check your form...
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Old 01-25-2013, 11:09 AM   #3
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Yeah, I agree with Irene. It sounds like you're tweaking your back muscles.
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