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Exercise! Love it or hate it, let's motivate each other to just DO IT!

going to try out 'ACTI-SWIM'

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Old 01-15-2013, 09:15 PM   #1
babybat
 
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Default going to try out 'ACTI-SWIM'

Our local pool has this thing called acti swim, it's a class from 7:30-8:30....they do exercises and stuff in the water. WOo you guys, I am so nervous and excited. I've always been shy and part of me is thinking "I cannot believe I'm doing this" so...I'm really stepping out of my comfort zone, and I don't care how big, or silly I look, It will be fun.

I'm going tonight, it's like 4$ or so....wish me luck!
have you ever done anything similar?
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Old 01-15-2013, 09:19 PM   #2
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Thats awesome ! Congrats on taking part. I've decided to start taking a circuit training class at a yoga club in my town. Will definitely be out of my comfort zone as I know I'll be on the bigger end of the scale and sweat buckets but enough excuses !

Hope you have fun a good luck
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Old 01-15-2013, 09:19 PM   #3
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It's a great type of workout to begin with. And don't let ANYONE tell you that it's only for old people or heavy people. I can STILL get a good workout in the water - it's all in how big and strong of movements you make.

Good for you! I hope you love it as it's one of the best exercises - so much easier on the joints.
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Old 01-15-2013, 09:23 PM   #4
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That sounds so fun! I hope you have a good time and come back to tell us all about it!
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Old 01-15-2013, 10:00 PM   #5
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Quote:
Originally Posted by elvislover324 View Post
That sounds so fun! I hope you have a good time and come back to tell us all about it!

haha ok thank you!!
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