My BIG dog has something wrong with his hip could not leave him this am. So did one of my Old fave Amy Bento Interval Boot camps. Wore my heart rate moniter my rate was as high as 144 and lowest during workout 120,started below 60. So felt like it was a great workout!
Nikel : Conrads on your double digit Great accomplishment!
Cherry Bravo on you doin it in the slush BURR!
IM: NYC good for you ,sounds great..and before dinner!Yea no dread mill
Last edited by devadiva; 01-30-2013 at 02:08 PM.
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