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Good Exercise DVDs?

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Old 04-20-2003, 12:02 PM   #1
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Default Good Exercise DVDs?

Does anyone know of any good Exercise DVD's a 16 year old (myself) could use? That don't require you to buy anything extra (like stools and whatnot)? If so, please post a few here, I would be greatly appreciative
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Old 04-20-2003, 12:17 PM   #2
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Pilates is great, the Pilates for Dummies is relatively cheap and a great beginners DVD. Walk Away the Pounds is a decent one, too. You can use canned foods or bottles of water for the weights if you want to. Tae Bo is good, but I think the risk of hyperextension and injury exists, so you really have to be careful. Those are the three so far that I've stuck with!
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Old 04-20-2003, 12:19 PM   #3
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Yeah, I was thinking about Tae-Bo, seems like something i'd like (that wouldn't get boring), but i'll check out that Pilates thing too. My nutrition teacher was raving about it.
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In an age of nothing, at a time when we stand at the brink of our own destruction--Strengthen your belief, in yourself, in the future of humanity, in the things of this world which cannot easily be perceived. Awaken that which lies dormant now within your soul. Re-ignite the flame of your conciousness, and measure the strength of your conviction. Reveal the lie, renounce your hatred. Seek, find, and embrace the truths you are fortunate enough to discover. Cherish them, use them to anchor you in the sea of chaos that is the world we live in. When twilight crawls near, when you are pushed to the very limits of your soul, when it seems that all you have left are the dead remnants of the fabric of your life -- Believe.

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Old 04-29-2003, 08:41 PM   #4
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Go here to find out everything you ever wanted to know about fitness videos:

http://www.videofitness.com/
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