Ok - New type of Exercise....
Watched an informercial that was of course selling a machine but got on the web and found that this is taught in studios with much bigger machines.....
It looks like a combo of yoga, pilates, stretching, dance moves, etc. Also looks like it is very big on the West Coast (dont they all start there),
Anyway, I have a pilates machine that I LOVE!!!!!! I love doing pilates on the machine alot more than on the mat.... better workout in my opinion.....
So any of you west coaster heard of this or done this... what are your opinions????? There is a studion in Georgia that I would like to go to before I buy the machine to make sure I like it but the studio is some distance away from here so I want some feedback first.
1) Lose 20 Pounds by the January 9th (1st Cruise of the year)
2) Lose 10 Pounds by February 19th (Convention in New Orleans)
3) Lose 20 Pounds by May 9th (2nd Cruise of the year)
4) Lose 50 Pounds by Dec 12th (3rd Cruise of the year)