I have this weird thing going on in my head where I refuse to go to a gym until I lose 10 more lbs. I know that it must sound absolutely ridiculous but it's a weird problem that I have. So my question is this:
Are there any at home exercises that are actually effective? I don't have any equipment other than two 5lb weights.*
Are there any DVDs that you've had success with? A while back I bought a Pilates DVD and the few times I've used it haven't gone well. The actual moves are fine but when I do the deep breathing it kills my chest/neck.
Any suggestions would great please!*
(and again, I KNOW not going because of ten pounds is dumb but I can't get past it)