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question about my exercise routine

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Old 07-29-2012, 05:49 PM   #1
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Default question about my exercise routine

I go to the y 4 days a week and have been wondering if my routine
is ok or should I change it?
  • Tuesday- strength training (40 min) & cardio - zumba (45 min)
  • Thursday - treadmill (some intervals) (50 min)
  • Friday - piloxing (45 min) Pilates&boxing
  • Saturday - cardio - zumba (40 min) & strength training (30 min)
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Old 07-29-2012, 06:24 PM   #2
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Join Date: Jul 2011
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S/C/G: 210/ticker/160

Height: 5'9

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What are your goals?
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"Losing weight is easy; I've done it dozens of times."

(with apologies to Mark Twain).



Ultimate goal: Size 10 clothing.
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